06.19.19 Lunch and Learn: Why We Constantly Fail Our Goals

Lunch and Learn on Wednesday, June 19th (noon to 1:15 pm)

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Why We Constantly Fail Our GoalsLindsey Heiserman

Led by Lindsey Heiserman, owner of Lindsey Heiserman Coaching

Have you ever set a goal and not met it? Beat yourself up for failing to achieve it (again?) Me too.

It’s also not as easy as making a S.M.A.R.T. goal. There’s a deeper reason that this keeps happening. And there’s a way to make your goals clear, manageable, and achievable.

In this talk we will:

  • Break down your (unmet and met) goals
  • Uncover all the reasons, excuses, and roadblocks for not achieving them
  • Create goals that actually matter
  • Learn a strategy that can be used anytime to create goals that will get accomplished

About Lindsey

Lindsey’s a powerful speaker with a unique style that engages the audience through storytelling.

Lindsey is a personal trainer and life coach with over a decade of experience working with a wide variety of clients. She completed her undergraduate degree at Truman State University with a focus in exercise physiology and emphasis in psychology. Over the last nine years, she has held a variety of positions including a leadership role as an assistant department head, she has taught group personal training classes, and connected with clients in individual sessions. In 2013 she graduated from Adler Graduate School with a Master’s in Psychotherapy and an emphasis in Career Coaching. She also holds a Professional Life Coaching certification and is a National Academy of Sports Medicine Certified Personal Trainer. She has been a full-time business owner for 4 years.

Lindsey Heiserman Coaching logoWhen not working with clients you can find her training for obstacle course racing, adventuring and traveling around the United States, hanging out with her fur babies, drinking coffee, and hunkering down for the upcoming cold Minnesota winter.

Degrees and Certifications

  • A. Counseling and Psychotherapy with a focus in Career Counseling, Adler Graduate School
  • S. Exercise Science with a focus in Exercise Physiology, minor in Psychology, Truman State University
  • Certified Personal Trainer – National Academy of Sports Medicine
  • Certified Professional Life Coach – Adler Graduate School

 

 

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